- Be present
I know it sounds difficult, but you need to focus on the present time. Pay attention to the person who is talking to you or get involved in the activity which you have participated in.
- Dont worry about other peoples opinion
This was extraordinary for me. When I quit stressing over what others thought about me, how they may judge me, or how my choices may baffle individuals, I was able to enjoy my life and become myself fully.
- Focus on fewer thingshttp://www.wikihow.com/Think-Positively
Rather than cram your life with too many activities, try to focus on just few things. But, give your full attention to it and engage in that particular task.
- Redefine failure
Some people get extremely depressed when they fail in something. But I have learnt that it is necessary to accept failure to move on in life.
- Rewire your brain
If we constantly think about negative situations and be self-critical, then we rewire our brain to acknowledge these thoughts. Hence it is up to us to practice positive thinking and believe in self-respect and self-love. Further to that, motive yourself that you are good in certain activity or you feel beautiful.
- Stop panicking
You may feel like life is such a big battle. Somebody tells some random things to hurt, and we react with resentment. Something terrible happens in our day, and we get disappointed and unsettled. Rather than battling against the individual or circumstance, simply watch and offer no battle.
Life is turning out to be more demanding and complicated. We are over-burden with data and information. We continue purchasing stuff. We tackle more duties and commitments. Its stifling. Toning it down would be best. Less feels freeing, open, and light. Dispose of stuff, streamline your calendar to the couple of most essential things, discharge individuals who are sapping your time and vitality.
- Define your values
To carry on with a completely realized life, we require guideposts to assist us with settling on choices and set objectives. Our center qualities are those guideposts. These qualities are the most essential standards for your life, and each real life choice and activity ought to bolster or mirror these qualities.
- Have a beginners mind
You are never too rich, too smart, too old or too powerful to learn something from each and every person.
- Show generosity and great conduct
Generosity and conduct are underrated. Its so natural to just be benevolent to individuals, to talk warmly, to give a gentle smile and recognize them. Its good to say thank you or help people when they are in need.